Fitness has become a major concern for many people nowadays due to their unhealthy and busy lifestyles. In this regard, personal trainer apps play an important role and offer more than just exercise routines. For instance, you can have dedicated mentors and customizable workout planners right within the confines of your mobile phone. So, this guide will share with you insights about the best free personal trainer apps you can try in 2024.
How to Choose Our Personal Training App?
While choosing an app that fulfills all the essential needs of your health and fitness, you must consider several factors. Therefore, this section will highlight some of those factors to assist you in getting the best personal training app.
- Goals and Preferences: The first and foremost aspect is to clarify your fitness goals and think about what you enjoy. For example, if you intend to lose weight and improve flexibility, you should look for these features in the corresponding app. Otherwise, go for a muscle-building app if you prefer to have a bulky muscular body.
- User-Friendliness: Another important thing while going for a personal training app is the level of its interface complexity. Here, the application must allow you to easily navigate through all workouts and track progress. In this way, you can have a more enjoyable and hassle-free experience with it.
- Customization: The ability to tailor your fitness levels and goals as per your preferences gives you a more reliable solution. So, look for apps that offer personalized workout plans and ensure that you’re getting exercises that suit your specific needs.
- Progress Tracking: You can’t expect to keep working out and get better results without estimating your improvement. Therefore, choose a personal trainer mobile app that allows you to track your gain over time. For example, it can have features like workout logs and charts to help you stay motivated on your fitness journey.
- Cost and Value: Finally, consider the cost of the app to see whether it offers good value for money or not. In this regard, some applications offer free basic features with the option to upgrade to a premium subscription for more advanced features.
Our Picks for the Best Personal Training Apps
Many great apps are available for iOS and Android devices assisting you in maintaining your health and fitness. It’s better to look for the one that specifically meets your goals and requirements and fulfills all the aspects that we mentioned above. Here’s a list of some of the best personal fitness trainer apps you can use on the go on your smartphone.
1. Nike Training Club (iOS | Android)
With a wide range of free workouts designed by trusted trainers, this application covers all fitness levels and preferences. Essentially, users can choose from various exercises like cardio and yoga to get a healthy and sound body. Besides, this app provides guided meditations and tips for rest and recovery to ensure a balanced approach to fitness. You can also get valuable recipes and motivational content to help users build and maintain healthy habits.
Pros
- The Apple Watch integration of Nike Training Club enhances the user experience by allowing seamless tracking and control.
- You can also keep a detailed record of their fitness progress with the ability to log all activities.
Con
- Users get trouble trying to put a workout together due to the abundance of information here.
Pricing Plans
- Free
2. Fiit (iOS | Android)
Fiit offers an engaging fitness experience through its extensive library of on-demand and live leaderboard workouts. Here, subscribers can gain unlimited access to a diverse range of classes teaching about strength training with dumbbells and kettlebells. Also, this personal trainer mobile app features a “Rebalance” studio focused on yoga and mobility exercises. With training plans ranging from 2 to 8 weeks, Fiit tailors its offerings to suit various fitness levels.
Pros
- This app also supports Wear OS by Google, enhancing the user experience by tracking progress throughout workouts.
- Besides, users can connect their devices to TVs or laptops for a larger viewing experience and participate in a supportive online community.
Con
- It’s reported to have poor customer support and sometimes back-and-forth glitches.
Pricing Plans
- Monthly Plan: $19.99 – $25.99
- Quarterly Plan: $57.99 – $74.99
- Yearly Plan: $119.99 – $129.99
3. Future Personal Training (iOS | Android)
Another one of the best personal training apps is Future Personal Training, which redefines fitness by offering a flexible workout experience. This app pairs users with top personal trainers who design custom training plans tailored to individual goals. Moreover, you can benefit from detailed audio and video guides for each exercise, with the option for trainers to correct your posture.
Pros
- Flexibility is one of its standout features that allows users to adjust their workout schedules without worrying about inconvenient timings.
- Moreover, the integration of this app with HealthKit enables you to monitor your daily progress tracking.
Con
- You often have to face lag time in communication with the training coaches.
Pricing Plans
- Free
4. Caliber Strength Training (iOS | Android)
Caliber offers a science-based fitness program designed to improve strength and nutrition. Essentially, users benefit from detailed exercise tutorials and habit formation to work out with friends through the app’s social features. It also includes a Strength Score to track progress and a Strength Balance feature to optimize posture and mobility. Plus, you can get real-time access to workout and nutrition data for personalized recommendations.
Pros
- Members working with coaches see significant improvements, with at least a 20% enhancement in body composition within 12 weeks.
- Coaches design custom training and nutrition programs, providing one-on-one instructions through text and strategy calls.
Con
- Most of the messages from trainers seem like copy and paste, affecting their accountability.
Pricing Plans
- Plus Plan: $6 – $72
- Pro Plan: $19 – $49
- Supporter Plan: $3 – $5
5. Freeletics (iOS | Android)
This health fitness app focuses on High-Intensity Interval Training, providing personalized workouts through an advanced AI personal trainer. Interestingly, the free version includes 20 HIIT bodyweight workouts and audio sessions, fulfilling various fitness needs. Besides, you can get a customized Training Journey designed to meet your individual preferences. Additionally, the app offers mindset-focused audio coaching sessions that help build habits and enhance well-being.
Pros
- You can also get courses about improvements in your sleep and stress control with this free personal trainer app.
- In just 5 – 20-minute daily sessions, you can learn how to build habits and improve your focus.
Con
- The refund policy of this application is not quite reliable, leading to management troubles.
Pricing Plans
- 3-Month Subscription: $34.99
- 6-Month Subscription: $59.99
- 6-Month Training and Nutrition: $89.99
- 12-Month Subscription: $74.99
6. Peloton (iOS | Android)
Peloton allows users to work out anytime and anywhere without requiring specialized equipment. Notably, you can access a wide range of features on mobile devices and can even stream them to your TV. In addition, the app offers live classes and a vast library of on-demand and instructor-led sessions, ensuring a studio-like experience wherever you are. Users can also track their progress and stats through the Peloton Watch App.
Pros
- This personal trainer mobile app also includes features for scheduling and bookmarking classes, making it easy to plan and execute your fitness routine.
- With thousands of guided workouts available, you can stay active on the go, either at the gym or at home.
Con
- Some trainers use explicit language with frequent swearing, making it inappropriate for some audiences.
Pricing Plans
- Peloton App One Monthly: $12.99
- Peloton App One Annual: $129.00
- Peloton App + Monthly: $24.00
- Peloton App + Annual: $239.99
7. Joggo (iOS | Android)
This best personal fitness trainer app caters to both beginners and seasoned runners, providing tailored training programs to meet individual goals. Users can begin by completing a brief assessment run to receive a personalized training plan. Whether you’re preparing for a race or looking to enhance your running performance, Joggo adjusts to your specific needs. It also provides a wealth of educational content on nutrition and breathing techniques to support your overall running experience.
Pros
- Users are motivated through digital rewards for consistent running streaks, while timely reminders help keep them on track.
- For an additional fee, you can access full-body workout plans with video tutorials, enhancing your overall fitness regimen.
Con
- There’s a reported glitch in syncing the app with Apple Watch, making it inconvenient to keep track.
Pricing Plans
- 1-Month Plan: $33.00
- 3-Month Plan: $32.99 – $45.99
- 6-Month Plan: $45.99 – $66.00
- 12-Month Plan: $65.99
8. Train Fitness (iOS)
Train Fitness is a cutting-edge gym workout tracker that uses the motion capabilities of the Apple Watch to automatically detect and log over 130 exercises. Essentially, this app simplifies strength training by tracking exercises and counting reps in real time. Besides, you can begin your workout by simply pressing “Start Workout” and letting the app handle the rest. A great aspect of this app is its security, which ensures user privacy by not sharing data with third parties.
Pros
- This AI-powered personal trainer app also offers detailed insights into workouts, allowing users to view breakdowns and improve in strength training.
- Furthermore, it provides a hands-free tracker that enhances the workout experience by saving valuable history to a profile.
Con
- Sometimes, the app gets stuck on the Apple Watch, leaving you confused about how to close it.
Pricing Plans
- Train Fitness Pro: $14.99
9. FitBudd Client (iOS | Android)
This app provides a sleek, intuitive interface that enhances the coaching experience, offering over 100 features to help fitness professionals guide their clients. Besides, FitBudd allows clients to receive fully personalized workout plans tailored to their specific objectives, such as weight gain or general fitness improvement. Additionally, it supports nutrition and hydration tracking, allowing clients to log their food intake and keep track of their daily hydration.
Pros
- Notably, real-time instant messaging and video calls with coaches facilitate better communication and compliance.
- This free personal trainer app also supports integration with wearable devices and Apple Health to provide a comprehensive view of daily activity.
Con
- Unfortunately, you cannot create your account through the app and must use a web browser for this purpose.
Pricing Plans
- Free
10. FitOn (iOS | Android)
FitOn offers a comprehensive fitness experience with free exercise videos and personalized workout plans. Here, users can access unlimited workouts and meditations led by celebrity trainers such as Cassey Ho. Also, this personal trainer mobile app allows you to transform your home into a fitness studio using phone or TV, without the need for gym. Moreover, Users can stay motivated by joining live leaderboards for friendly competition.
Pros
- In addition, this app features quick and effective workouts, including 10-minute HIIT sessions for those who are short on time.
- It also allows you to use real-time heart rate monitoring through Apple Health and Apple Watch integration.
Con
- Evidently, the interface of this personal training app is quite complex, making it inconvenient for beginners.
Pricing Plans
- FitOn Pro Plan: $19.99 – $39.99
How Can ZEGOCLOUD Help Create a Personal Trainer App?
After sharing details about some of the best personal fitness trainer apps with you, let’s move on to learn how you can create such an app. In this regard, you can get assistance from ZEGOCLOUD, which provides a comprehensive set of tools and services to enhance the development of a personal trainer app.
Notably, its real-time communication SDKs enable high-quality audio calls and video calls, which are essential for live training sessions between trainers and clients. Moreover, it offers flexible and customizable SDKs that can be tailored to match the app’s branding and specific needs.
Besides, the cross-platform compatibility of ZEGOCLOUD ensures that users can access the personal trainer app from any device. Other than this, the ability to record sessions is crucial for users who want to revisit their workouts. Here, ZEGOCLOUD offers recording and playback features, allowing users to save their training sessions and watch them later.
Conclusion
As we move through 2024, the landscape of personal training apps continues to evolve, offering a blend of innovation, accessibility, and personalized fitness solutions. Whether you’re looking to start your fitness journey, enhance your current routine, or seek specialized training, these top 10 apps provide the tools and guidance you need. Embrace the convenience of technology to achieve your fitness goals and lead a healthier, more active lifestyle.
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FAQ
Q: What features should a good personal trainer app have?
A good personal trainer app should include workout plans, progress tracking, video tutorials, nutrition guidance, and real-time communication with trainers.
Q: How can a personal trainer app help me achieve my fitness goals?
A personal trainer app provides customized workout plans, tracks your progress, offers motivational support, and gives you access to professional advice anytime, anywhere.
Q: Are personal trainer apps effective for beginners?
Yes, personal trainer apps are designed to cater to all fitness levels, including beginners. They offer easy-to-follow routines, step-by-step instructions, and progress tracking to help beginners start their fitness journey confidently.
Q: Can I connect with a real trainer through a personal trainer app?
Many personal trainer apps offer real-time communication features, allowing you to connect with professional trainers for personalized advice, feedback, and motivation.
Q: What should I look for when choosing a personal trainer app?
When choosing a personal trainer app, look for a user-friendly design, a variety of workouts, customization options, integration with other health apps, and positive user reviews.
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